Chair One Fitness Summer Session
NEW CLASS ALERT
Ideal for beginners and individuals seeking safe, joint-friendly workouts with modified options.
Chair One Fitness is coming to the Huber Heights Chamber of Commerce for a 4-week Summer Session! This chair-based dance fitness class is designed to deliver a fun, musically driven, interactive, full body workout that uplifts people through dance and fitness moves.
Chair One Fitness is thoughtfully designed to be accessible for all ages, experience levels, and physical abilities. These classes cater to anyone who has complications with standing during a fitness regimen and are considered a supportive, low-impact program perfectly suited for beginners, seniors, and those managing mobility limitations.
Come try out this 30-minute seated fitness class and join a welcoming, adaptable fitness community where everybody is welcome and every workout can be tailored to you!!
WHERE: Huber Heights Chamber of Commerce
6428 Chambersburg Rd, Huber Heights, OH 45424
WHEN: Thursdays from 4:30-5:00pm
DATES: 4-week session (May 28, June 4, June 11, June 18)
COST: $5 class/per person
Alice Ernst | Fitness Instructor 💃
💪 NASM-CPT | 🎶 Zumba & Zumba Gold | 🪑 Chair One Fitness
Helping you move, groove, and get fit! 937-361-8426
