The speaker was Dr. Catherine E. Hutton-Wightman. “Cat” as she is known, owns and operates Simply Health for Life at 6076 Chambersburg Road. She is taking new patients, and is booking appointments now.
Dr. Wightman discussed with the group the importance of dealing with the three aspects of stress in our lives. These three aspects of stress are mechanical, chemical, and emotional. She addressed each of them and supplied ideas on how to deal with each individually and then as a whole.
After the meeting Cindy Edwards from the YMCA took some of the group on a tour of the Huber Heights YMCA facility.
The food was catered by Christy’s Catering and was delicious.
The WINGS meeting is monthly on the second Thursday of the month. It is a luncheon that begins at 11:30 am. Check the Huber Heights Chamber Calendar on the website at www.huberheightschamber.com for details or Call Geri Bellingar at 937 233-5700.
The March 9 WINGS meeting is at Texas RoadHouse.